J stands for “jag” in Swedish, which means “I”.
Everything JHouse does is centred on what the
client finds is right for them. So the English translation of the J-Formula would be I-Formula (the formula I decide my life needs) and J-Knowledge becomes I-Knowledge.
The goal of this education is to restore balance and find the energy and joy of life, if you have lost your work after a long sick leave. You develop tools through the education which will help you to better manage and reduce your limitations. You will create your own sustainable j-Formula for a balanced form of life.
Create your I-Formula
-for balance in life Balance in life and balance in humans – between parts of the body, thought and feeling – is a prerequisite for health. Sometimes we lose the innermost essence of our choices and actions and imbalances occur. Some we can adjust ourselves but sometimes we need support to find the actions and choices that create joy and success.
At jHouse you can find some of the country’s main competencies, in terms of personal development and rehabilitation. We can, with a wide range of methods, meet individuals who want to improve their health and success. Together with us you create your own I-Formula for a successful life in balance.
No matter where you are in life the I-Formula education gives
you the tools you need to recreate balance and success in life.
A flexible approach with a unique breadth
All of jHouse activities are permeated by a focus on each individual’s needs and opportunities. We work with multidisciplinary breadth, skills and without prestige.
With us, you have the opportunity to have a coherent support, throughout the whole process which may begin with a rehabilitative health and personal development to continue with career coaching and work experience. We pick up the parts and skills that you alone need to create your unique formula for success, joy and balance in life.
Parallel to the education we can, for example, advice on personal economy or anything
else in everyday life that creates problems, in order to reduce stress and anxiety so you can focus on your goal: to recreate your innermost core of the force and lust for life. Treatments and therapies that strengthen and accelerate the development process are used parallel to the education, ore trauma therapy and physical treatments all based on the individuals medical needs.
We also have a physician who can take over the sick- leave responsibility where appropriate.
Our rehabilitation approach has produced extremely successful and sustainable results with people, who, for example, have been diagnosed with fatigue syndrome,
depression, panic disorder, anxiety, fibromyalgia, pain and high blood pressure – diagnoses that have traditionally been difficult to treat. Or have been excluded from work fore
a long time with out knowing way.
Below you can se the arrangement of the education, which can also be purchased separately. The intensity of the course is custom made, all from 1-6 hours per week, full or half-time. Depending on the intensity the education base structure is 3-6 months, excluding any occupational training. A complete rehabilitation with us leads to a documented estimate of a person’s ability to work.
My I-formula
Life Q , Body – Thinking – Feeling
Self-confidence – self-esteem
Human profiles, Balance – Attendance
Communications
Power of thoughts
Internal communications,
Complete communication
My marketing , My physique , Exercise, stress relief
Energy, Nutrition , Power, creativity
Health and Career Coaching
Professional Profile
Work-related rehabilitation,
Work experience / training / placement / employment
Health and Career Coaching
Professional Profile
Work experience / training / placement / employment
Engelsk presentation
I-knowledge with j-Formula education
J stands for “jag” in Swedish, which means “I”.
Everything JHouse does is centred on what the client finds is right for them. So the English translation of the J-Formula would be I-Formula (the formula I decide my life needs) and J-Knowledge becomes I-Knowledge.
The goal of this education is to restore balance and find the energy and joy of life, if you have lost your work after a long sick leave. You develop tools through the education which will help you to better manage and reduce your limitations. You will create your own sustainable j-Formula for a balanced form of life.
Create your I-Formula -for balance in life
Balance in life and balance in humans – between parts of the body, thought and feeling – is a prerequisite for health. Sometimes we lose the innermost essence of our choices and actions and imbalances occur. Some we can adjust ourselves but sometimes we need support to find the actions and choices that create joy and success.
At jHouse you can find some of the country’s main competencies, in terms of personal development and rehabilitation. We can, with a wide range of methods, meet individuals who want to improve their health and success. Together with us you create your own I-Formula for a successful life in balance.
No matter where you are in life the I-Formula education gives you the tools you need to recreate balance and success in life.
A flexible approach with a unique breadth All of jHouse activities are permeated by a focus on each individual’s needs and opportunities. We work with multidisciplinary breadth, skills and without prestige.
With us, you have the opportunity to have a coherent support, throughout the whole process which may begin with a rehabilitative health and personal development to continue with career coaching and work experience. We pick up the parts and skills that you alone need to create your unique formula for success, joy and balance in life.
Parallel to the education we can, for example, advice on personal economy or anything else in everyday life that creates problems, in order to reduce stress and anxiety so you can focus on your goal: to recreate your innermost core of the force and lust for life. Treatments and therapies that strengthen and accelerate the development process are used parallel to the education, ore trauma therapy and physical treatments all based on the individuals medical needs.
We also have a physician who can take over the sick- leave responsibility where appropriate.
Our rehabilitation approach has produced extremely successful and sustainable results with people, who, for example, have been diagnosed with fatigue syndrome, depression, panic disorder, anxiety, fibromyalgia, pain and high blood pressure – diagnoses that have traditionally been difficult to treat. Or have been excluded from work fore a long time with out knowing way.
Below you can se the arrangement of the education, which can also be purchased separately. The intensity of the course is custom made, all from 1-6 hours per week, full or half-time. Depending on the intensity the education base structure is 3-6 months, excluding any occupational training. A complete rehabilitation with us leads to a documented estimate of a person’s ability to work.
Content
IFormula education and rehabilitation:
Personal inventory Strengths, qualities, barriers
I-Formula education Awareness , Responsibility – Action – Options Reaction – Action , Momentum Peace – Anxiety – Stress
My I-formula Life Q , Body – Thinking – Feeling Self-confidence – self-esteem Human profiles, Balance – Attendance
Communications Power of thoughts Internal communications, Complete communication My marketing , My physique , Exercise, stress relief Energy, Nutrition , Power, creativity Health and Career Coaching Professional Profile Work-related rehabilitation, Work experience / training / placement / employment
Health and Career Coaching Professional Profile Work experience / training / placement / employment
Follow-up
Treatment: Modern Psychotherapy Interview, Treatment, Physical training/treatment, Trauma Therapy. Work-related rehabilitation